Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Wednesday, 26 January 2011

Win-Win Situation


I've been trying really hard with my weight, you remember I told you we were setting some targets, I know lots of people are doing the same thing in January and I hope it's all going well.

I've even picked up on exercising since last week, that's how seriously I'm taking it and Friday is my first weigh-in.

On the weekend I read in one of the magazines that exercising converts fat to muscle and muscle weighs heavier than fat. So, theoretically, I could be looking trimmer but still maintain the same weight. Or even be a tad heavier at the weigh-in, which means I might qualify for a spanking for not hitting my target but still in reality be improving my appearance.



Hmmm sounds to me like a possible win-win situation.

I haven't checked the scale yet but I might have a peek before Friday's weigh-in.

Wish me luck.

Ronnie
xx

Monday, 17 January 2011

The Cane I Hope


How was your weekend?

Ours was routine, I did get a brief shopping trip to Cheshire Oaks designer village Saturday morning courtesy of our son needing to go to Chester and I hopped along with him, but that was the only out of ordinary. Elle McPherson has opened an undies store there since my last visit and all the stock is about a third off normal High Street prices so I treated myself to some knickers and a gorgeous suspender belt. Lovely designs and good quality. Saturday evening P's mother came around for dinner which was okay...ish...and Sunday I had to go into the office (well I didn't have to but I chose to) because a Slovakian girl emailed me wanting to buy two (yes TWO!) designer bags from me and she wanted some extra details, I thought I'd impress her with my efficiency.

Oh and Sunday afternoon we set targets for my new weight regime, well I suppose P set them really. I started setting them but P said my targets were unreasonable and not to be so hard on myself I'd just end up falling short (yes, P, exactly, and then I'd have to face your, ahem, penalty) so he fixed some numbers which he thought were reasonable, then he put a tolerance margin in, so if I'm plus or minus a little I wont get penalised. I told him I didn't want the margins but he said they'd stay, then added 'at this discretion'. I must admit P has been very fair and I think it will be quite easy to achieve but there's my problem, you see I want to loose the weight and fully intend to but I also rather look forward to falling short now and again so maybe I'll get some weighted ankle bands or something which I can pop on at weigh-in times without P knowing:)


What's the penalty we've agreed? What could possibly make my devious mind think up such little deceptions? Well last Spring when I lost some weight over a several week period, P took a cane to me whenever I missed a target. Now there was a time when I though I would never like the cane and yes I still have a love hate relationship with it but I am nevertheless irresistibly drawn to its uncompromising qualities. And effectiveness as a deterrent you understand.



We have a real school cane which P bought from a theatrical props shop here and a couple from Cane-Iac, one of which I think isn't really a cane because it's a loop and frankly it's wicked and I had experience with it on holiday a while back and had to safeword for the only time ever. I'm sure the other canes pack more power but that little monster sticks out in my mind.



Anyway if JJB have some suitable weights, I'm sure I'll be due a penalty in the coming weeks and I'm hoping it'll be the school cane because the image of it does something for me even if I regret it's actual application at the time.

Out of interest do you have a particular implement you just can't handle or does anyone have one of these 'loopys' and find it the same (loathseome) as me? I mean the loopy's loathesome not me loathsome.

Ronnie
xx

Wednesday, 12 January 2011

Ouch


P got my little hint the other day. He said last time I went on a diet and enlisted his help, he'd found it necessary to cane me to get me taking it seriously, he asked me if I remembered. I did, he did it more than once and it was only last summer so I would hardly have forgotten it so soon, anyway he sent me a little nokia photo to remind me.

It made me smile and shiver at the same time. He asked me if I really wanted his help. I blushed and looked down and mumbled that I did. Please. So were going to set some target and see how it goes.


One of these is the photo P sent me, yes it really is me, the other two are off the web. No I'm not saying which is me, there aren't many shots of me on the internet I can assure you. One's on Cane-Iac's website and a couple on this blog. This is probably it for another year.

Ronnie
xx

Friday, 7 January 2011

Ready for some Punishment


This is the article I mentioned in Wednesday's post. It's from last weekend's Sunday Times. A piece by Edwina Ings-Chambers about dieting, which as you know is a topic close to my heart at the moment. My initial attention was grabbed by the photo (which I nokia'd) and the words 'lasting results, enjoyment, no fasting or colonics.'


Then I flipped the page and spotted 'Ready for some punishment' (highlighted by me not the magazine) and settled down for read.



Did it help me? Well I'm afraid not really, it was informatively written and had all sorts of diet suggestions....The Pregnant Pee Regime, Charcoal Diet, Mind Over Matter, Glacial Shell Therapy, The Hibernation Diet, Bentonite Clay Capsules... it went on. But nowhere did it suggest any method for making sure you stuck with whatever plan you embarked on (not that I fancied any of them, I think they're made up for women who lunch. But don't think). Not a hint of punishment, well not my variety.

So I'm sticking with my own willpower and hopefully P's persuasive talents to underpin my efforts.


Perhaps I'll email Edwina and suggest some of her readers might care to pop into my blog, I'll be reporting on my progress, they might find it an interesting alternative. Cheaper too.

Ronnie
xx

Monday, 3 May 2010

Yes I got both....

Hope you all had a good weekend.

So did I get both the maintenance and diet spankings I was due on Wednesday, read on.

Normally I get my maintenance early in the morning but Wednesday P said he would be postponing it until lunchtime when he would take me home as our neighbors would be out at work and he would have more time to deal with me and no worries about the noise, I think he meant me and not the sound of the cane. Oops told you, yes I had the cane.



So there I was Wednesday lunchtime on the bathroom scales again, I didn't know P was going to check my weight again but very fair of him I'd say, he said that if I'd gone down from the last reading he wouldn't give me the extra spanking, I didn't know whether to be happy or disappointed. As it happened there was no change anyway even though I've really cut down on everything, really, really I have, I've only had one chocolate the whole week. So the double spanking was still on, I mean a deal's a deal.

'Looks like a good maintenance and a caning for you then doesn't it,' said P. I don't know if he really expected me to agree but I do know he wanted an answer and waited for me to reply, which I did with a shy nod. He takes my arm and guides me into the spare bedroom which we use as an office seats himself in the chair, tells me to stand in front of him, undoes my trousers, pushes them down, 'You know what you're here for don't you? You asked for help with your diet and so I'm going to help you concentrate on it much more effectively, but first you'll get your maintenance spanking as promised.

Over you go, you know the position,' and he proceeds to spank and lecture me at the same time. I love it when he does that but not this time as I knew what was to follow. After several minutes he pauses, takes my knickers down and resumes with harder spanks and more lecturing. The lecture wasn't anything to do with diet, this was a maintenance spanking so it was all about keeping everything up to date, my work at the office, handbags sales and not to forget the cling film, did I hear right, did he say cling film, god yes he did, why does he pick out such petty things to bring up I mean how many spanks is a roll of Sainsburys cling film worth, and yes I remember he told me we needed some more cling film over a week ago and I still hadn't got any and as P does more of the cooking than me it annoyed him.

Maintenance finished. He tells me to stand, take my trousers and knickers completely off and face the wall with my hands at my sides while he fetches the cane. I know best to do as I'm told at times like this. I hear him come back in and sit down, he tells me to face him, my hands go instinctively between my legs, ridiculous isn't it, lived with the man for so long and still feel embarrassed when he sees me naked under certain circumstances, He tells me to put my hands at my sides, ' I'm thinking I'm going to regret this, foolish woman why ever did I ask.. '....Did you hear what I said?' Oh dear, he must have been talking while I was contemplating my fate. 'Yes, Yes,' I said quickly, doesn't do to ignore him. 'Well do it then,' he said. I had no idea what he'd said but because he was still sitting I assumed he meant get OTK again but that couldn't be, he surely could not use the cane like that, perhaps he'd decided further hand chastisement would suffice. So I took what I thought was his instruction and went over his knee. 'I didn't tell you to go over my knee did I?' he said. I hadn't a clue to be honest and told him so, then he said he'd only told me to put my hands to my sides but seen as I was clearly so eager to get across his knee I could stay there.


Then it all happened rather quickly. I felt him reposition himself on the chair, knew he was raising his arm, you get to know body movements when you've been in this type of predicament as often as I have, then I heard just a hint of a swish before my body jumped suddenly sharply as I felt the sharp pain of what could only be a cane. It had to be our cane-iac toy, it was the only implement we had that could deliver such a sting at close quarters over the knee. P didn't stretch it out, five more strokes followed in quick succession, too quick for me to make much of a fuss and in any case he was holding me quite firmly, no lecture he wouldn't have been able to he was quite active, just a curt 'Now get up and put your knickers and trousers back on' at the end of it.

When I'd done that he told me to sit on his lap, the bloody awful sting was turning into a deep burn, I'd been hoping for some rubbing and soothing that didn't happen, he did rub my back, some sodding use that was, and he told me to think myself lucky he hadn't used one of the new canes he'd adapted from the DIY store, he said he wouldn't use one yet because he hadn't had chance to test them for balance and accuracy. Oh really P, I thought, I never knew it was so technical, and by the way how do you plan on testing the damned things, presumably you need a bottom for it. I shuffled uneasily on his lap even as the thought occurred to me but I didn't dare say it.

Ronnie
xx

Monday, 26 April 2010

Will I take it more seriously then?


I've been trying to loose 2 lbs or so, now you would think that small amount would be easy to shift but heck no, it just wont budge, mind you I haven't really been trying too hard so I asked P if he would help motivate me and I think you all know what that means.

Just over two weeks ago I was on the scale, right said P you need to loose a 1lb and I will check your weight again and if you haven't achieved it you will be spanked. My initial inward smile and thought to 'bring on the biscuits' faded later when I caught a sideways glimpse of myself in the mirror and remembered bikini time isn't so far away and I really could do with losing the weight. So for me it was heads I win tails I can't lose but on balance I wanted the weight loss more than the penalty for failing.

Weigh day came and, despite genuinely trying, I hadn't lost anything so there I was OTK with his hand raining down on my bottom and him lecturing me on trying harder and he wasn't interested in hearing the details of my cutbacks, only the result, and he liked me in my bikini (that made me happy) and I'd better shape up, no pun intended. He then gave me a week to loose a 1lb.

So fast forward to Saturday morning and there I was again on the scale and did I achieve the loss, bloody hell no I'd only put on another 1/2 lb. I really can't believe it, fruit for lunch, have cut out bread, no cakes, sweets or biscuits. So I'm due another spanking. P couldn't administer it then and there as son was in. So I suggested instead of my maintenance spanking on Wednesday why didn't he make it a diet spanking. P said I must be joking, I'd get the diet spanking in addition to and immediately after my maintenance spanking.....and he'd be using the cane, one of the new ones in fact, he added as an afterthought. And perhaps I'd take it more seriously then, he added as a second afterthought. Gulp.


He also said he was going to Google and get some extra tips on caning. I said why on earth do you want advice, your pretty good at wielding all our toys (grovel, grovel,) and he said because experience can always be improved by learning from others and and don't think by trying to butter me up you will get out of it.

So wish me luck for Wednesday.

Ronnie
xx