I've been trying really hard with my weight, you remember I told you we were setting some targets, I know lots of people are doing the same thing in January and I hope it's all going well.
I've even picked up on exercising since last week, that's how seriously I'm taking it and Friday is my first weigh-in.
On the weekend I read in one of the magazines that exercising converts fat to muscle and muscle weighs heavier than fat. So, theoretically, I could be looking trimmer but still maintain the same weight. Or even be a tad heavier at the weigh-in, which means I might qualify for a spanking for not hitting my target but still in reality be improving my appearance.

Hmmm sounds to me like a possible win-win situation.
I haven't checked the scale yet but I might have a peek before Friday's weigh-in.
Wish me luck.
Ronnie
xx